http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/ Stress Management for a Stress Free Life Fri, 15 Apr 2011 05:21:46 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3282 homersim Mon, 08 Feb 2010 05:14:17 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3282 Ambien Ambien

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3283 Matt L Mon, 08 Feb 2010 05:14:17 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3283 just listen music or read some jokes just listen music or read some jokes

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3274 J.P Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3274 Dear friend. you get stress in any work which lack intrest, make your work place and work interesting. (Start loving your work - work will be a game) Time Management - Plan your work. Meditation and any form of exercise, listening to music. Take breaks at regular intervel ( 50 mts work and 10 mts break, this will recharge you !) go ahead ! Life is beautiful ! Dear friend.
you get stress in any work which lack intrest, make your work place and work interesting. (Start loving your work – work will be a game)
Time Management – Plan your work.
Meditation and any form of exercise, listening to music.
Take breaks at regular intervel ( 50 mts work and 10 mts break, this will recharge you !)
go ahead ! Life is beautiful !

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3275 pramod Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3275 I have always found that physical activity is the best. When I need to forget about things i get on the treadmill, bike, go hiking in the woods, etc. Get the blood pumping and endorphins flowing. It will also clear your mind so that when you get back home you will be able to think more clearly about what you need to do. What ever activity you enjoy do it. Don't eat or just sit and watch the tube. I have always found that physical activity is the best. When I need to forget about things i get on the treadmill, bike, go hiking in the woods, etc. Get the blood pumping and endorphins flowing. It will also clear your mind so that when you get back home you will be able to think more clearly about what you need to do.
What ever activity you enjoy do it. Don’t eat or just sit and watch the tube.

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3276 FLCajun7 Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3276 best way to get rid of stress is meditation. further more if you can do morning walk atleast for halfan hour daily. or do your favorable exercise in the morning or atleast five minutes deep breathing. best way to get rid of stress is meditation.
further more if you can do morning walk atleast for halfan hour daily. or do your favorable exercise in the morning or atleast five minutes deep breathing.

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3277 ghanshya Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3277 Sleep if you can. Though it is difficult in this situation. Move out of that stressful situation, divert your thinking to some good moments, enjoy a good comedy show and then go to bed. Sleep if you can. Though it is difficult in this situation.
Move out of that stressful situation, divert your thinking to some good moments, enjoy a good comedy show and then go to bed.

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3278 s b Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3278 tha_masha_redux took the word right out of my mouth. not meaning to sound rude or anything, but SEX is a scientific proved relief of stress. tha_masha_redux took the word right out of my mouth. not meaning to sound rude or anything, but
SEX is a scientific proved relief of stress.

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3279 deezie Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3279 Sex. Not joking. Sex is a fantastic way to relieve stress. Sex. Not joking. Sex is a fantastic way to relieve stress.

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3280 tha_mash Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3280 do the things that you like....i like to listen music so whenver i feel stress i just listen the music do the things that you like….i like to listen music so whenver i feel stress i just listen the music

]]> http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/comment-page-1/#comment-3281 rhinestones Mon, 08 Feb 2010 05:14:16 +0000 http://mystressrelief.net/what-is-the-best-way-to-get-relief-in-stress/#comment-3281 Yoga Yoga

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