im starting to develop anger management. i have a really hard time staying under control lately and i am really really stressed out. i usually listen to hardcore stuff. like heavy metal and all that. it really doesnt help me.. so what is some music i can listen to (bands or songs) that can help me stay calm?
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3 comments to What Is Some Good Calm Music? |
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omgg, listen to “Life is a song” by patrick park.
this song ALWAYS helps me stay calm.
its soo soothing. it really helps.
get this book while listening to the music…http://anger.wellbargain.com/index.html
Good Luck
Blue October
Colbie Calliet
Vanessa Carlton
Staind
Those are the CDs I use when I want to relax and if you like hardcore stuff you may actually enjoy Staind or Blue October.