I am 16, I am not exactly stressed all the time or anything.
I just simply have issues with my brother everything he does gets me irritated, and he knows it, so he does what ever it is so i get angry and tell him to stop, and now he just found out that talking in a superior manner with a low tone of voice to me like I was inferior to him makes me cry because I feel aweful , So he irritates me and then basically makes me cry constantly , I just get more irriated and instead of crying I scream. I talked to my mom but she doesnt seem to understand that I cant control myself from getting irritaded at little things, and not loosing my temper when ever my brother treats me like that.
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Teen Anger Management?(16)?6 comments to Teen Anger Management?(16)? |
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Is your brother older or younger?
Either way, he’s taking advantage of your sensitivity by teasing you about the things you hate the most. In order to stop this, there are a few steps you should do.
First of all, the next time he upsets you, breathe deeply (try not to make it too noticeable) and count to ten. If he keeps doing it, just ignore him or even smile! Now he knows something is wrong because you’re not reacting the same way you normally do.
He might try to be EVEN MORE annoying after this, but you gotta hang in there & keep being calm. Eventually, he’ll realize that he’s wasting his time by bothering you and he’ll leave you alone.
I tried this with my sister & she’s so much better now. She actually tries NOT to upset me.
If the first few days seem hard, write an angry letter to him, but keep it for a week. After a week, you’ll see that it wasn’t such a big deal after all and you’ll be better able to deal with him.
Good luck, I know what a pain siblings can be!
You already noted your problem. Now it’s time to look upon yourself and fix it. If you’re irritated, tell him. And, if he talks back to you in a low tone of voice, you should not cry. Learn to not feel inferior. After all, you are the bigger one, right?
This isn’t about anger management. Instead, it is about controlling your emotions. If you need anything at all, it would probably be a psychologist.
if you will choose not to respond ( and yeas my dear it is achoise) then he will quit when he is not succesfull that is how life works- the more you pout the more tehy pick on you
been thre done that got over it
I do agree, your brother does sound evil. Try ignoring him, and don’t let him see what annoys you, or he may use it against you too. Hang in there, and he may eventually lose interest in trying to annoy you. Consider yourself lucky, you only have one brother. I am the oldest of three kids, I have to deal with a younger brother and a 6 year old sister. I learned to ignore them, they don’t bother me anymore. Good Luck!
You want revenge. Remember that. Brothers are annoying trust me i know, i have two. As much as i love them sometimes i need to teach them a lesson. Reserve everything back on him. Annoy him. Make him feel inferior. Simpily Ignore him. Don’t give him what he wants and you get what you want.
Your mom is right you don’t need anger management, if you were really angry you wouldn’t be getting any crap from your brother. It’s called sibling rivalry and the fact that your brother’s a dick.