10. “They told me at the blood bank this might happen.”
9. “This is just a 15 minute power-nap like they raved about in that time management course you sent me to.”
8. “Whew! Guess I left the top off the White-Out. You probably got here just in time!”
7. “I wasn’t sleeping! I was meditating on the mission statement and envisioning a new paradigm.”
6. “I was testing my keyboard for drool resistance.”
5. “I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminatory toward people who practice Yoga?”
4. “Why did you interrupt me? I had almost figured out a solution to our biggest problem.”
3. “The coffee machine is broken…”
2. “Someone must’ve put decaf in the wrong pot…”
And the #1 best thing to say if you get caught sleeping at your desk…
1. ” … in Jesus’ name. Amen.”

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- “They told me at the blood bank this might happen.”
- “This is just a 15 minute power nap like they raved about in that time management course you sent me to.”
- “Whew! Guess I left the top off the Wite-Out. You probably got here just in time!”
- “I wasn’t sleeping! I was meditating on the mission statement and envisioning a new paradigm.”
- “I was testing my keyboard for drool resistance.”
- “I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminatory toward people who practice Yoga?”
- “Darn! Why did you interrupt me? I had almost figured out a solution to our biggest problem.”
- “The coffee machine is broken.”
- “Someone must’ve put decaf in the wrong pot.”
- “… in Jesus’ name. Amen.”

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Start by prioritizing your work load. Be aware of your limits – do not offer to take on more than you can handle. And equally important, remember self-care (get enough rest, exercise, eat right, hang out with friends/family, etc.) as this will help you manage stress. Good luck!

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I was really hot, and angry today….and I think a little sunstroked….read my 360 blog for a better idea….what’s stress-relief? Everyone was laughing at me

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YES! Thermal stress….
S = kE(delta T)
where:
k = thermal constant of a certain material
E = Modulus of elaticity
T = temperature

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I’m in my mid 20s and I hate my job. I want a job that is interesting, not exactly the same everyday, I don’t have to spend all day behind a desk staring at a computer screen, where I work with other people but they aren’t all in my face, and where the others in the office are at least remotely intelligent and friendly. I currently work in hospitality, which is a decent industry, but I hate working overtime nearly every single day and on weekends.
I like DOING stuff more than office work, but I am happier in a management position than as a laborer. I hate being micromanaged and likewise I hate having to babysit employees. I am very detail-oriented, especially when going over written materials.
I have a degree in Media studies but I don’t feel like dealing with the Hollywood scene so much; too many egos.
I want to just quit my job because I am so stressed, bored, and miserable every single day but I feel like I should have something else ready to go.
So what should I do with myself?

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Freshman year I was very lazy, never did homework and when I did(on that rare occasion)I was VERY stressed out. So this year I am going to do all my homework but I need to work on my time management skills.
These are the classes I am going to take.
English 2 Gifter Honors.
Cosmetology
Chemistry
Algebra 2 Gifted
Italian 1
A.P Art History.
My school day ends at 2:30 P.M and I have night school from 6:00-9:45 PM for P.e on tuesdays and thursdays. Please help, on when i should fit in homework. We have block scheduleif that helps.
Thanks

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Now a days the most selling book is stress management and motivational subjects. What its showing is that many of us fell in depression and don’t know how to rid from it. I think this will be the fine time to search a solution, If u have anything like that pls share that it will be very helpful for many of us, thanks a lot…………….

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How about “Giving back to the society.” “Helping people”

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Especially if what you’re stressed out about work, time management and money problems. If you are a normal guy with normal urges and you’re going through a stressful time, how long could you go without beating off or having sex?

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