Stress Relief » Ways http://mystressrelief.net Stress Relief, Stress Management for a stress free life Tue, 13 Jul 2010 11:24:17 +0000 en hourly 1 http://wordpress.org/?v=3.0 What Are Some Good Ways To Relieve Stress That Involve (safely) Throwing Things? http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress-that-involve-safely-throwing-things/ http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress-that-involve-safely-throwing-things/#comments Fri, 12 Feb 2010 05:16:22 +0000 admin http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress-that-involve-safely-throwing-things/ Continue reading →]]> So, I have a friend who has a “throwing” tendency when she gets upset – i.e. throws cell phone, throws shoes, throws paper clips, miscellaneous objects…you get the idea. I need some help coming up with a stress relief exercise of sorts (such as a punching bag, treadmill, shooting clay pigeons, doing 100,000 sit-ups) that would make use of her throwing tendencies in a safe and non damaging way to relieve stress. Throwing plates at the wall, for example, is not an option. Any ideas?
Thanks in advance.

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]]> http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress-that-involve-safely-throwing-things/feed/ 5 What Are Some Good Ways To Truly Relieve Stress? http://mystressrelief.net/what-are-some-good-ways-to-truly-relieve-stress/ http://mystressrelief.net/what-are-some-good-ways-to-truly-relieve-stress/#comments Fri, 22 Jan 2010 05:14:18 +0000 admin http://mystressrelief.net/what-are-some-good-ways-to-truly-relieve-stress/ I need some stress relief. What do ya’ have for me?

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]]> http://mystressrelief.net/what-are-some-good-ways-to-truly-relieve-stress/feed/ 7 What Are Some Good Ways To Relieve Stress? http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress/ http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress/#comments Mon, 04 Jan 2010 05:17:21 +0000 admin http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress/ I need some stress relief techniques, because I am stressed beyond belief right now!

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]]> http://mystressrelief.net/what-are-some-good-ways-to-relieve-stress/feed/ 16 What Are Some Different Ways To Relieve Stress? http://mystressrelief.net/what-are-some-different-ways-to-relieve-stress/ http://mystressrelief.net/what-are-some-different-ways-to-relieve-stress/#comments Wed, 30 Dec 2009 05:13:39 +0000 admin http://mystressrelief.net/what-are-some-different-ways-to-relieve-stress/ I am going to be doing a presentation on stress relief and I’d like some different ideas on how to avoid or relieve it.

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]]> http://mystressrelief.net/what-are-some-different-ways-to-relieve-stress/feed/ 5 What Are The Best Ways To Relieve Stress? http://mystressrelief.net/what-are-the-best-ways-to-relieve-stress/ http://mystressrelief.net/what-are-the-best-ways-to-relieve-stress/#comments Tue, 29 Dec 2009 05:13:40 +0000 admin http://mystressrelief.net/what-are-the-best-ways-to-relieve-stress/ I have been suffering from stress related illnesses(acid reflux, muscle aches, ulcer, hernia)for some time now and would like some stress relief tips! Any and all are very welcome. Thank you in advance!

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]]> http://mystressrelief.net/what-are-the-best-ways-to-relieve-stress/feed/ 23 Any Ways To Relax And Become Stress Free? http://mystressrelief.net/any-ways-to-relax-and-become-stress-free/ http://mystressrelief.net/any-ways-to-relax-and-become-stress-free/#comments Wed, 21 Oct 2009 05:53:01 +0000 admin http://mystressrelief.net/any-ways-to-relax-and-become-stress-free/ i need some ideas or techniques to just relax and take away all the tension i have. my neck and shoulders are especially killing me. thanks <3

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]]> http://mystressrelief.net/any-ways-to-relax-and-become-stress-free/feed/ 6 How Do I Manage Time? What Are Some Ways I Can Do This? http://mystressrelief.net/how-do-i-manage-time-what-are-some-ways-i-can-do-this/ http://mystressrelief.net/how-do-i-manage-time-what-are-some-ways-i-can-do-this/#comments Tue, 06 Oct 2009 11:46:33 +0000 admin http://mystressrelief.net/how-do-i-manage-time-what-are-some-ways-i-can-do-this/ Continue reading →]]> Im very stressed out from school, i dont have a job or anything but i really want to do good in school, but often i find myself distracted when i am at home and i dont like working at a library. I want to make time for my family and do well in my 4 courses! but i dont have good time management skills

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]]> http://mystressrelief.net/how-do-i-manage-time-what-are-some-ways-i-can-do-this/feed/ 1 What Are The Best Ways To Relief Stress From School And Work? http://mystressrelief.net/what-are-the-best-ways-to-relief-stress-from-school-and-work/ http://mystressrelief.net/what-are-the-best-ways-to-relief-stress-from-school-and-work/#comments Tue, 06 Oct 2009 05:15:51 +0000 admin http://mystressrelief.net/what-are-the-best-ways-to-relief-stress-from-school-and-work/ Hot relaxing bath, good music and a nice smoke.

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]]> http://mystressrelief.net/what-are-the-best-ways-to-relief-stress-from-school-and-work/feed/ 20 What Are Some Good Ways To Relief Stress? http://mystressrelief.net/what-are-some-good-ways-to-relief-stress/ http://mystressrelief.net/what-are-some-good-ways-to-relief-stress/#comments Tue, 29 Sep 2009 05:33:28 +0000 admin http://mystressrelief.net/what-are-some-good-ways-to-relief-stress/ Continue reading →]]> ^^^^ need help with this… friend gets a little upset when things dont go his way in sports example…… lets say he gets out in baseball he would get mad and play worse please help me out

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]]> http://mystressrelief.net/what-are-some-good-ways-to-relief-stress/feed/ 4 Need Ways To Relief Stress. I Am Feeling Down And I Feel Restless.? http://mystressrelief.net/need-ways-to-relief-stress-i-am-feeling-down-and-i-feel-restless/ http://mystressrelief.net/need-ways-to-relief-stress-i-am-feeling-down-and-i-feel-restless/#comments Wed, 02 Sep 2009 05:14:13 +0000 admin http://mystressrelief.net/need-ways-to-relief-stress-i-am-feeling-down-and-i-feel-restless/ I’m going through some things and I can’t seem to get it off my mind. I want to have a better day.

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