http://mystressrelief.net Stress Management for a Stress Free Life Sun, 22 May 2011 14:40:11 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 http://mystressrelief.net/i-want-to-go-back-to-school/ http://mystressrelief.net/i-want-to-go-back-to-school/#comments Fri, 05 Feb 2010 11:16:54 +0000 admin http://mystressrelief.net/i-want-to-go-back-to-school/ i got my ged.. 15 yrs ago.. went I got it i went as far as 6th grade and thought my self at home to pass the test and i did.. but i know my spelling.. grammer.. english and math.. sucks… big time.. i am 43 and do not want to spend 4 to . . . → Read More: I Want To Go Back To School?]]> i got my ged.. 15 yrs ago.. went I got it i went as far as 6th grade and thought my self at home to pass the test and i did.. but i know my spelling.. grammer.. english and math.. sucks… big time.. i am 43 and do not want to spend 4 to 6 yrs to complete something.. i also know i dont want to work with kids.. or anything that is stress full and requires to much thinking.. no management.. do not want to tell people what to do.. any ideas???

]]> http://mystressrelief.net/i-want-to-go-back-to-school/feed/ 3 http://mystressrelief.net/why-do-people-want-to-be-in-management-for/ http://mystressrelief.net/why-do-people-want-to-be-in-management-for/#comments Tue, 24 Nov 2009 17:26:19 +0000 admin http://mystressrelief.net/why-do-people-want-to-be-in-management-for/ more pressure/stress, hence the reason i neva wanted to becom a manager at anything, id rather get less money and be happy, then get a little more pay and be unhappy.. then l8r on in life yr spouse mite leave u coz of yr neglect, likewise wif yr kids due to yr workload. Your . . . → Read More: Why Do People Want To Be In Management For?]]> more pressure/stress, hence the reason i neva wanted to becom a manager at anything, id rather get less money and be happy, then get a little more pay and be unhappy.. then l8r on in life yr spouse mite leave u coz of yr neglect, likewise wif yr kids due to yr workload. Your goin to bring your work/problems home. People will only like you coz yr a manager, they wont like u for you, then psycolocially yr goin to think and ask yrself ‘do they really like me for me or my wallet’. Then why do they become managers for?

]]> http://mystressrelief.net/why-do-people-want-to-be-in-management-for/feed/ 5 http://mystressrelief.net/i-think-i-have-social-anxiety-and-i-want-to-know-how-to-deal-with-it/ http://mystressrelief.net/i-think-i-have-social-anxiety-and-i-want-to-know-how-to-deal-with-it/#comments Wed, 04 Nov 2009 17:25:29 +0000 admin http://mystressrelief.net/i-think-i-have-social-anxiety-and-i-want-to-know-how-to-deal-with-it/ It seems like it started probably about 5 years ago, I’m 18 now so I was probably like 14. I have always been a shy, quiet person but have always managed to make friends and maintain relationships pretty effieciently. I still have this problem though- I feel immense pressure is social situations. I always . . . → Read More: I Think I Have Social Anxiety And I Want To Know How To Deal With It?]]> It seems like it started probably about 5 years ago, I’m 18 now so I was probably like 14. I have always been a shy, quiet person but have always managed to make friends and maintain relationships pretty effieciently. I still have this problem though- I feel immense pressure is social situations. I always feel like I’m being judged and the feeling is so overpowering that my face tenses up and my cheek starts shaking. It’s really embarrassing and I HATE IT so much. I really want to know how to change it. I have tried these stress management pills but they don’t work, for prom recently I was so nervous- I tried some vodka (not a lot) but it didn’t do anything for me. I have tried sleeping pills and I don’t like them because they make me so tired and I can’t focus. I have tried medicines like nyquil and that makes me a bit drowsy. I just want to know how to change this- it seems like I will never get over it! Please help! Any suggestions! Thanks

]]> http://mystressrelief.net/i-think-i-have-social-anxiety-and-i-want-to-know-how-to-deal-with-it/feed/ 3 http://mystressrelief.net/i-want-to-completely-batter-myself-can-anyone-help/ http://mystressrelief.net/i-want-to-completely-batter-myself-can-anyone-help/#comments Wed, 21 Oct 2009 23:18:22 +0000 admin http://mystressrelief.net/i-want-to-completely-batter-myself-can-anyone-help/ I want to make myself a better person, health wise…I am 5’4 and weigh abuot 170. So need to work on my weight a little bit. I hope to try to get back to what I was at a couple months ago being 140, or lower. I also need to work on stress management. . . . → Read More: I Want To Completely Batter Myself. Can Anyone Help?]]> I want to make myself a better person, health wise…I am 5’4 and weigh abuot 170. So need to work on my weight a little bit. I hope to try to get back to what I was at a couple months ago being 140, or lower.
I also need to work on stress management. I know it is typical for a high school stuent to feel stressed but it is taking over my life. I will be a senior in high school and wll ahve more stress from college desicions so I need to manage my stress.
Also, I know it’s not important, but my hair and nails are very weak and damaged. I need to know if there is any way to help that.
My over all health is very poor. I always feel down and tired and sick. I need to work on a better diet but I have little choice to help that at all. I have little choice in food bought at the store but I have some.
Another less inportant is my feet are rough and my skin is very dry. Other then lotion what can I do
And last my face needs cleared up. I have tried a lot. help would be apperciated

]]> http://mystressrelief.net/i-want-to-completely-batter-myself-can-anyone-help/feed/ 4 http://mystressrelief.net/husband-doesnt-want-to-have-sex/ http://mystressrelief.net/husband-doesnt-want-to-have-sex/#comments Mon, 12 Oct 2009 05:27:06 +0000 admin http://mystressrelief.net/husband-doesnt-want-to-have-sex/ We’ve been together 12 years and married 5. He is so not interested in sex. I love him so much and we have a pretty good relationship besides this. He is a great provider, a winner and the smartest person I ever met. He is 53 and I am 44. It has been dwindling . . . → Read More: Husband Doesn’t Want To Have Sex!?]]> We’ve been together 12 years and married 5. He is so not interested in sex. I love him so much and we have a pretty good relationship besides this. He is a great provider, a winner and the smartest person I ever met. He is 53 and I am 44. It has been dwindling down bad for a year now. He’s not currently having an affair either. I love sex and want to have it with him but he is so disinterested. I am at my wits end! I don’t want to cheat on him, what should I do? I’ve tried everything by the way. My self estime was affected till I went to stress management classes. I feel bad, real bad though. What should I do?

]]> http://mystressrelief.net/husband-doesnt-want-to-have-sex/feed/ 22 http://mystressrelief.net/i-want-to-get-out-of-retail-management-20-years-is-enough-i-want-to-supervise-me-not-180-other-people/ http://mystressrelief.net/i-want-to-get-out-of-retail-management-20-years-is-enough-i-want-to-supervise-me-not-180-other-people/#comments Sun, 11 Oct 2009 05:27:56 +0000 admin http://mystressrelief.net/i-want-to-get-out-of-retail-management-20-years-is-enough-i-want-to-supervise-me-not-180-other-people/ Where can I go and make the same or more money without all the stress of 180 other people’s problems.

]]> Where can I go and make the same or more money without all the stress of 180 other people’s problems.

]]> http://mystressrelief.net/i-want-to-get-out-of-retail-management-20-years-is-enough-i-want-to-supervise-me-not-180-other-people/feed/ 2 http://mystressrelief.net/does-it-sound-weak-if-i-say-i-want-to-quit-my-job-because-of-stress/ http://mystressrelief.net/does-it-sound-weak-if-i-say-i-want-to-quit-my-job-because-of-stress/#comments Fri, 09 Oct 2009 05:27:59 +0000 admin http://mystressrelief.net/does-it-sound-weak-if-i-say-i-want-to-quit-my-job-because-of-stress/ I’m 18 (19 on the 21st) and I’m a supervisor at a drugstore. During my shifts, I am often the only manager on duty and either close or open the store alone. I get so stressed out that I can’t sleep at night. I’ve also lost 25 pounds since May (not intentional!). I am . . . → Read More: Does It Sound Weak If I Say I Want To Quit My Job Because Of Stress?]]> I’m 18 (19 on the 21st) and I’m a supervisor at a drugstore. During my shifts, I am often the only manager on duty and either close or open the store alone. I get so stressed out that I can’t sleep at night. I’ve also lost 25 pounds since May (not intentional!).
I am going back to college in the spring and I can’t handle working like this AND going to school, so I am looking for a cashier job ANYWHERE for maybe 25-30 hours a week.
Does it sound weak if I tell possible future employers that I am leaving my management job due to the stressful nature? Or should I just say that the hours were too much with school or something (I currently work 36 hours/week). . .?

]]> http://mystressrelief.net/does-it-sound-weak-if-i-say-i-want-to-quit-my-job-because-of-stress/feed/ 5 http://mystressrelief.net/very-stress-out-because-i-cannot-find-a-job-and-my-school-of-choice-i-want-to-stop-thinking-about-it/ http://mystressrelief.net/very-stress-out-because-i-cannot-find-a-job-and-my-school-of-choice-i-want-to-stop-thinking-about-it/#comments Tue, 29 Sep 2009 17:48:47 +0000 admin http://mystressrelief.net/very-stress-out-because-i-cannot-find-a-job-and-my-school-of-choice-i-want-to-stop-thinking-about-it/ My problem started when I picked my major, hospitality management. At the time I wanted to be a GM in a hotel, but later I would find out that this industry is terrible. If I would be a GM, I would have to probably start at the front desk (for $8/ hr) and work . . . → Read More: Very Stress Out Because I Cannot Find A Job And My School Of Choice. I Want To Stop Thinking About It.?]]> My problem started when I picked my major, hospitality management. At the time I wanted to be a GM in a hotel, but later I would find out that this industry is terrible. If I would be a GM, I would have to probably start at the front desk (for $8/ hr) and work there for ten years. Then I would probably become the manager of the front desk (salary in only the mid to high 20,000s) and then ten years after that I would finally get to a GM position. However, the problem with this position is that in every two years the majority of hotels are usually bought in sold and then the GM would be replaced. The first GM at my hotel was fired because of this and has actually worked at five different hotels in five different states, in as many years. Now I am having difficulty finding a job b/c the jobs I am applying to want degrees in other majors. I find myself ALWAYS thinking complaining and blaming my school b/c they didnt inform me of any of this. Does anyone know what i can do to help?

]]> http://mystressrelief.net/very-stress-out-because-i-cannot-find-a-job-and-my-school-of-choice-i-want-to-stop-thinking-about-it/feed/ 2 http://mystressrelief.net/i-want-to-reach-parents-of-kids-who-are-stressed-out-at-high-school-where-do-you-suggest/ http://mystressrelief.net/i-want-to-reach-parents-of-kids-who-are-stressed-out-at-high-school-where-do-you-suggest/#comments Mon, 28 Sep 2009 06:09:28 +0000 admin http://mystressrelief.net/i-want-to-reach-parents-of-kids-who-are-stressed-out-at-high-school-where-do-you-suggest/ I help teens reach their potential in school through time management, organization and study skills. Although I run this as a business I feel passionately that these are skills every kid needs. I have a free weekly newsletter with tips and no sales. How do I spread the word?

]]> I help teens reach their potential in school through time management, organization and study skills. Although I run this as a business I feel passionately that these are skills every kid needs. I have a free weekly newsletter with tips and no sales. How do I spread the word?

]]> http://mystressrelief.net/i-want-to-reach-parents-of-kids-who-are-stressed-out-at-high-school-where-do-you-suggest/feed/ 3 http://mystressrelief.net/how-do-i-respond-to-a-lower-paying-stress-free-job-when-asked-why-i-want-that-job/ http://mystressrelief.net/how-do-i-respond-to-a-lower-paying-stress-free-job-when-asked-why-i-want-that-job/#comments Sun, 27 Sep 2009 05:39:41 +0000 admin http://mystressrelief.net/how-do-i-respond-to-a-lower-paying-stress-free-job-when-asked-why-i-want-that-job/ How about “Giving back to the society.” “Helping people”

]]> How about “Giving back to the society.” “Helping people”

]]> http://mystressrelief.net/how-do-i-respond-to-a-lower-paying-stress-free-job-when-asked-why-i-want-that-job/feed/ 4