Has Anyone Tried The “natural Stress Relief” Meditation Technique Created By R.harrison?

I am referring to the “Natural Stress Relief” technique that was created and developed by former teachers of Transcendental Meditation. It is supposed to be comparable to, although not the same as, Transcendental Meditation. It is also much, much less expensive. I would like to know if the results of this form of . . . → Read More: Has Anyone Tried The “natural Stress Relief” Meditation Technique Created By R.harrison?

Tried Almost Everything For Lower Back Pain With No Relief – Help!?

Can’t seem to find solution to lower back pain. Diagnoses: (1) mild stenosis, spondyleosis – L4 level, minimal annular bulging – MRI shows mild problem (2) neurologist – not neurlogical (2) back specialist – not significant problem (3) current diagnosis: pelvic misallingment :prescribed excercises, losing weight, stress reduction, wear lift in left shoe . . . → Read More: Tried Almost Everything For Lower Back Pain With No Relief – Help!?

Has Anyone Tried Cortifit (or Any Other Cortisol Control Formula)?

I am looking for any first-hand feedback. I am actually not looking to take it for weight-loss (though who doesn’t have a few pounds to lose!), but for stress-reduction. Thanks!