Does Anyone Have Any Good Stress Relief Ideas That Really Work???

i’m trying to find ways that small things won’t bother me as much. calming, ways to go on with my day. help me please…

Is It Normal To Be Depressed For Reasons That I Can’t Quite Figure Out?

I’ve been feeling really depressed, off and on and crying and all that good stuff, but it’s all really little things and I don’t know why I’m a high school freshman that is beating myself up so badly for having a 78 in my AP class, it seems like it shouldn’t bug me . . . → Read More: Is It Normal To Be Depressed For Reasons That I Can’t Quite Figure Out?

Anger Stress Relief Techniques That Work?

I don’t have a punching bag i’m in a hospital i’m extremely mad I have no stress buddy thing. If I don’t get calm i’m going to hurt something or someone HELP

How Can A Mother Of 2 That Does Not Have A Social Life Fight Depression And Also Get Stress Relief?

See stress treatments, at ezy build, below, in section 42. A certain level of stress is unavoidable, in modern society, so it is a good idea to develop effective coping methods. Light to moderate daily exercise helps fight stress. For some people, it helps to visualise a quiet, relaxing scene (imagine, as vividly as . . . → Read More: How Can A Mother Of 2 That Does Not Have A Social Life Fight Depression And Also Get Stress Relief?

I Am A Single Mother And Have Just Been Informed That The Father Will Get Joint Parental Resposibility?

But how can they let a man, who has been a vicious bully to myself, I have got over that, but more importantly his 4 year old son have any rights. The father is a regular cannibbis smoker, and yes it does lead to mental health issues. He didnt work for 4 years as . . . → Read More: I Am A Single Mother And Have Just Been Informed That The Father Will Get Joint Parental Resposibility?

Motivation, Exersize And All That. Plz Help!!?

i want to get into some more exersize and am lacking motivation. i dont have any friends here to go walking with and i dont really want to go walking with my mum (she gets on my case at any chosen moment). any ideas/suggestions for exersize and stress management. its driving me up the . . . → Read More: Motivation, Exersize And All That. Plz Help!!?

What Is It About Society These Days That Causes These Nutters To Evolve?

A top management guy at Swiss Re practically beat his 2yr old child to death (she is currently on life support) because she walked in on him and his wife (her mother) in bed. Apparently he has been sectioned and he was ‘stressed’ is the initial output. Unbelievable

How Do I Respond To A Lower-paying Stress Free Job When Asked Why I Want That Job?

How about “Giving back to the society.” “Helping people”

Why Is It That A Team Like The Yankees Who Have______?

such class and quality also have also have a fan base that is so closeminded and obnoxious? i know it’s natural to like ourselves but they have to have a good look at their behavior and what they express. many of them need to venture off the east coast for awhile just to air . . . → Read More: Why Is It That A Team Like The Yankees Who Have______?

Sometimes My Job Makes Me Do Things That Are Not Nice To Others, What Is The Best Way To Not Lose Myself In It

I am a Union Steward and frequently find myself representing employees against management. Our meetings often turn ugly with raised voices and obvious discontent on both sides. I feel I am just doing my job and I even have respect for some of the managers I have to discuss these issues with. However, I . . . → Read More: Sometimes My Job Makes Me Do Things That Are Not Nice To Others, What Is The Best Way To Not Lose Myself In It