Tag Archives: Techniques
I don’t have a punching bag i’m in a hospital i’m extremely mad I have no stress buddy thing. If I don’t get calm i’m going to hurt something or someone HELP Technorati Tags: Anger, Relief, Stress, Techniques, That, Work
just listen to the music, make sure you have no cell phone on, or screeming kids in the back of the car or nagging mother in laws LOL and stop so now and then for a coffee or to enjoy … Continue reading →
I’ve been overly stressed lately and I feel like I’m losing it. I need to calm down. Any tips? Technorati Tags: Anger, Management, Techniques
for middle school. I teach foreign language, and, especially in 8th grade, there are always a couple of students who disrupt and make learning difficult for the rest of the class. What are the skills I need to learn, or … Continue reading →
I am claustrophobic, and on looooooong drives (like up to Michigan and back) I get very moody and sick. At one point I felt suicidal. Technorati Tags: Know, Longdrive, Stressrelief, Techniques, That, There
I’m a mother of three young kids and quite often they drive me crazy. I need a way to quickly relax. And I need something better than counting to 10! Technorati Tags: Anyone, Does, Good, Have, Relief, Stress, Techniques
recently i’ve been crying everyday and got a panic attack..i went to a psycologist and she said that im rly scared and im not happy at school so this causes the depression so she asked me to do a research … Continue reading →
i did this. -start to make people happy -start to make jokes with your friends -start to feed the orphans (see how incredible it would be when they say “thank you” or smile at you -start to help someone’s out … Continue reading →
Hi , I really need the answer to this question .. Please !! Technorati Tags: Management, Quitting, Smoking, Stress, Techniques, When
Meditation. Twenty minutes of meditation a day is a necessity for me. Also take time out for yourself. That means no cell phone calls or business during certain hours of the day and / or night. Do not always fell … Continue reading →
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