Is There Any Good Place That Teaches Stress-management In Kolkata?

Also is there any place for Meditation classes in Kolkata?

In Preventing Illness, Why Is Stress-management A Critical Factor?

Stress is the most common cause of ill health in our society, probably underlying as many as 70% of all visits to family doctors. It is also the one problem that every doctor shares with every patient. This presents physicians with two advantages: * It is an issue we can relate to experientially . . . → Read More: In Preventing Illness, Why Is Stress-management A Critical Factor?

Any Recommendations On Good Stress-management Book?

Looking for something with some realistic tips, not some Dr. Phil-type drivel.

How Has Returning To School Affected Your Personal Life And What Stress-management Techniques Do You Use To Ke

I’m in college and stressed. I work a full-time 3rd shift job and have a 5-year old son. For stress management I exercise! It works great. I also get pedicures sometimes.