Anyone have some good ones? I’m really stressed and I’d like to get rid of that.. please don’t say smoking either–I’m attempting to quit. And I know there are stress relief exercises, maybe some of those? Thanks everyone.
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I am really, really unhappy at my current place of business, but my supervisor, whom I have a lot of respect for, is out on maternity leave until September. I have an opportunity to move to another facilty with better hours, benefits, pay, and less stress. Although this sounds great, I feel terrible . . . → Read More: I Need A New Job But I Feel Now Is A Bad Time To Quit. Opinions? Or just an industrial sized Zoloft? He seems so stressed the last few thousand years, I’m really worried about Him. Ok. Lately I have been getting very angry at people, and some of them deserve it. I have a tendancy to keep it inside because I don’t have anyone to speak with about these things. I recently joined a semi pro football team and when that starts it will be a great stress outlet, . . . → Read More: Maybe I Need Anger Management? Okay so I am doing an informative essay on stress management. But I’m not sure how to conclude it. I would like to say a good life quote at the end but I’m not sure??! Anyone have ANY ideas?? Thanks! Kava is toxic to your liver. Throw it out. It is already banned in Switzerland, France, Germany and The Netherlands due to its liver damaging effects. The U.S. will catch up in a few decades. i need to know a list of different stress management programs… it’s not for me or anything i need it for my girlscouts. Any ways don’t tell me i have to do it myself because i am suppose to ask people thank u!!! ;] So for those who don’t know me on here, I’ll give a little background for you. For one, I’m married. I have IBS (irritable bowel syndrome) as well as an anxiety disorder. I manage my stress levels with daily yoga, a healthy diet, and sometimes medication. We’ve been trying to conceive for quite awhile . . . → Read More: Come On Ladies, I Need Some Help! Long Question.? See its like this..its an assignment related to stress management..i know that there are two kinds of stressors…one is the negative stressors which include things like 1. Death of a close relative 2. Fired from job 3. Injury or illness 4. Retirement 5. Divorce now can any1 tell me the examples for positive stressors??? . . . → Read More: I Need Help!!!!!!!!!!? i get pissed at just the slightest thing. i mean i guess i have kinda been stress with moving somewhere where i don’t know anybody but still i get pissed at just the littlest things |
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