I wake up at about 2:00 after rolling around in a light sleep for an hour or two, then I’m awake for two to three hours. I go to bed, on average, at 10:30, and wake for work at 6:30. I work an office job that’s fairly relaxed. I exercise/weight-lift several times a . . . → Read More: Any “remedies” To Alleviate Insomnia?
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Since the last day of school (May 29, 2008) ive been stayn up every night. I usually go to bed between 2:00AM-4:00AM and i cant never sleep. when its late at night i get very bad headaches and my body always feel like if its weak or i cant walk . when im . . . → Read More: Why Cant I Never Sleep? Do I Have Insomnia (sleep Disorder)? This is a high stress time. I’ve been diagnosed as depressed. Insomnia is really bad, to the point I dread going to bed. As soon as my head hits the pillow, my mind goes into high gear. Although I have a hard time losing weight normally, I’ve been dropping weight like you wouldn’t . . . → Read More: What Medications Would Be Good For Depression, Anxiety, Insomnia, Stress Relief? It’s not every night, but it can be every night for a week or more. This is not a sleep hygiene problem. And it’s not a matter of feeling sleepy, because I still can’t fall asleep. I have a number of types of arthritis, and as a result, I am a chronic pain patient. . . . → Read More: Help, Me Please Have Battled A Type Of Insomnia All Of My Life.? |
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