sleeping, listening to calming music(like chinese relaxing stuff)
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I am a manager at a well known fast food restaurant. I have been at this store for a week. One of the issues that management is enforcing is that the crew take their breaks in the break room. It is making alot of people mad. So here is what I am looking . . . → Read More: Looking For Breakroom Ideas!? i work full time in a medical facility and am a university student. I need ideas to help out with my stress levels i’m trying to find ways that small things won’t bother me as much. calming, ways to go on with my day. help me please… As some of you may have read in another post of mine i’m in a long distant relationship right now and its killing pretty much the both of us. We’re constantly stressed and what not and this weekend the 16th He’s coming down to see me and I told him I’m planning a stress . . . → Read More: Any Ideas For A Romantic Stress Free Drama Free Weekend? I can’t quit because I can’t afford it I have just come out of a job that was sky high packed with stress and am going to take some “detox time”. I am looking for ideas for fun, simple, easy going jobs. I can afford something that doesn’t pay high. Nothing to do with manual labor or office work- you know, the . . . → Read More: Do You Have Ideas For A Fun And Stress Free Job? Something Eccentric Or Insanely Simple? I did a search on here before posting, and all the other topics deal with work, marriage…grown up ways to deal with stress. Can anyone suggest some ideas for children under stress, like while at school? ` I am doing my occupational therapy internship in a mental health facility. Does anyone have any ideas for stress management techniques? It really depends on what you enjoy and what causes you stress. As a general rule, try to avoid overreacting to situations, taking things too personally, and over scheduling. For when you are stressed, find and use some positive coping skills (you probably already do) Suggestions: yoga exercise reading deep breathing listening to music . . . → Read More: What Are Some Easy Ideas For Stress Management? |
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