Been a little stressed and feeling anxious any one know what I can do to relieve this? Quiet is not really an option, I have kids.
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i have always been quite a snappy person that doesnt handle stress very well, i also always worry and lately i have been feeling low and its effecting my relationship, im looking to try some herbal remedies to see if it can make my day run more smoother, has anyone been on any . . . → Read More: Any Advice On A Good Herbal Stress Relief Tablet? I have tried a herbal tablet by I think it is cenovis, called nervaids but am looking to try something different. Any suggestions for a good women’s multi vitamin would be good too? I get a bit anxious in my work sometimes and would like to know what herbal remedies can help me keep calm. I dont blow up or let off steam but sometimes I find myself rushing to the toilet or sweating a lot. My stomach gets tense and I cant concentrate on simple tasks. I LOVE Oolong tea, but i would like to start trying some herbal teas…mainly to get the healing affects of the different herbs for different things, like stress relief, or headache relief. What would you suggest for a good herbal tea to start off with? |
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