Stress Relief » Find

Poll: Do You Find A Quickie Is Sometimes Just The Stress Relief You Need?

admin — Sun, 31 Jan 2010 05:13:34 +0000

Omg yes!

Do You Know Health Find Out!?

admin — Fri, 29 Jan 2010 05:18:19 +0000

1. A state of uneasiness, usually associated with a future uncertainty (1 point)
resilience
stress
anxiety
panic
2. The way you feel about yourself and how you value yourself (1 point)
self-esteem
emotional needs
coping strategies
anxiety
3. Needs that affect your feelings and sense of well-being (1 point)
resilience
emotions
stress
emotional needs
4. The ability to bounce back from disappointment (1 point)
emotions
coping strategies
resilience
self-esteem
5. Ways of dealing with the sense of loss people feel when someone close to them dies (1 point)
coping strategies
grief reaction
resilience
emotional needs
6. A hormone that gives the body extra energy (1 point)
stress
anxiety
adrenaline
resilience
7. Feelings created in response to thoughts, remarks, and events
(1 point)
emotions
anxiety
stress
panic
8. The process of dealing with strong feelings following any loss (1 point)
emotional needs
coping strategies
grief reaction
stress
9. A feeling of sudden, intense fear
(1 point)
stress
panic
anxiety
resilience
10. The body’s response to change (1 point)
resilience
coping strategies
panic
stress
True/False
Indicate whether the statement is true or false.
11. Acceptance is the first stage of the grief reaction. (1 point)
True
False
12. People with good mental and emotional health are able to adapt. (1 point)
True
False
13. Biting your fingernails is an example of a stress-related habit. (1 point)
True
False
14. Laughing is a poor stress reliever. (1 point)
True
False
15. You do not have the ability to slow down your heart rate. (1 point)
True
False
16. Scheduling is one of the biggest stressors for a teen.
(1 point)
True
False
17. When you suffer a loss, crying and sadness are normal reactions. (1 point)
True
False
18. Your personality does not affect your ability to handle problems. (1 point)
True
False
19. There are healthy and unhealthy ways of meeting emotional needs. (1 point)
True
False
20. Time management is a combination of planning and self-discipline. (1 point)
True
False

My Last Thing To Try Before The Divorce,can I Find A Solution?

admin — Thu, 14 Jan 2010 00:39:51 +0000

I’m living with a violent man, he needs anger management.. Is this anger management can be cured ,is there a solution for a man who cannot control himself when he gets angry.. I’m on my way to ask for the divorce but people arround me are asking me to stress on him to go . . . → Read More: My Last Thing To Try Before The Divorce,can I Find A Solution?

Where Can I Find The Full Episode Of The Office Where Steve Carrell Gets Roasted And Its About Stress Relief?

admin — Wed, 13 Jan 2010 05:13:46 +0000

the office superbowl edition

Help Me Find A Job I Like That Pays Decent?

admin — Mon, 14 Dec 2009 23:15:58 +0000

i am 39 yrs old and have been in management for 16 yrs and is the only skill i have. i really dont like the stress and hours that go into it. i want to learn something new but that goes with making less while i learn a new trade. i cant really afford . . . → Read More: Help Me Find A Job I Like That Pays Decent?

I Work For A Apt Manager And I Havent Been Paid From The Management Co. Where Do I Find Help?

admin — Thu, 10 Dec 2009 17:41:24 +0000

Its a little complicated because the owner of the building and the mangement co are suing each other and now due to the sue they have forgotton to pay me! I want a laywer that can handle my case because it has gone way over $8,000 plus thru thru process has made me depressed and behind on my bills and other medical stresses caused by all of this drama I dont know what type of laywer of who can take my case I am currently on SSI and legal aide will not take my case does anyone one have a good lawyer? These people are rich and can afford the best to make me look like a fool all I want is what is fair and due to me! I have ruined my credit and other bills that I fell behind of this and was wondering if there is such a thing that maybe lawyers can go on payments or that no recovery no fee I dont care I will pay half when we win I do know as a fact I have a case but where do I start? PLEASE HELP!

Very Stress Out Because I Cannot Find A Job And My School Of Choice. I Want To Stop Thinking About It.?

admin — Tue, 29 Sep 2009 17:48:47 +0000

My problem started when I picked my major, hospitality management. At the time I wanted to be a GM in a hotel, but later I would find out that this industry is terrible. If I would be a GM, I would have to probably start at the front desk (for $8/ hr) and work there for ten years. Then I would probably become the manager of the front desk (salary in only the mid to high 20,000s) and then ten years after that I would finally get to a GM position. However, the problem with this position is that in every two years the majority of hotels are usually bought in sold and then the GM would be replaced. The first GM at my hotel was fired because of this and has actually worked at five different hotels in five different states, in as many years. Now I am having difficulty finding a job b/c the jobs I am applying to want degrees in other majors. I find myself ALWAYS thinking complaining and blaming my school b/c they didnt inform me of any of this. Does anyone know what i can do to help?

How Do You Find The Time To Find Another Job?

admin — Sat, 26 Sep 2009 23:49:50 +0000

I am so frustrated at my present place of employment that I go home everyday miserable, stressed out, and full of anxiety. It has changed ownership recently and the new management treat me as though I am incompetent. I see that everyone else has received pay increases but I have only had it mentioned to me once and quite frankly even if they did give me more money, I don’t think it would make me like my situation any better. They stripped my title and gave me the title ‘secretary’ though my responsibilities have not changed and I am still running the office. Ugh, how do I find a better job that will be more profitable and will appreciate what I have to offer when I am stuck here 9am to 5pm Monday through Friday. It appears that is the time period when most employers handle interviews and I can’t just keep making excuses as to why I can’t leave and I only get a 30 minute lunch break so there isn’t enought time. I can’t quit either bc I have bills to pay and a daugther to care for.

Business: Is Partnering A Good Option And Where Do I Find The Right Partner?

admin — Thu, 10 Sep 2009 00:22:42 +0000

I am a special events producer that had an opportunity to buy out a 45 year old company recently. The company was in a decline which means a lot of work to re-build and grow. So far we’ve grown 45% per year winning awards for our special events and show productions, however, I am still learning what it means to be a business owner.
The stress and amount of work involved in not only servicing clients, but handling HR, accounting, cash flow, marketing, sales, on top of regular business issues and responsibilities is extremely overwhelming. I have made some decisions, such as hiring more staff with the hope of an increase in gross revenue, to only go further into a dept and cash flow situation. If I had the right person on-board with the right business experience, this may have been avoided.
My thoughts are to find a business partner that is soley interested in the management and growth of the business so I can focus on the clients, training of staff, creativity, quality control etc.

Where Do I Find This Management Course?

admin — Wed, 15 Jul 2009 17:18:00 +0000

I have done many courses in my life including Stress management Time management Anger management However none of these has ever come in for any use to me at all. The course I really would like is The “Urge Management course” My husband texts me suggestive texts all day and I am feeling like . . . → Read More: Where Do I Find This Management Course?