http://mystressrelief.net Stress Management for a Stress Free Life Sun, 22 May 2011 14:40:11 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 http://mystressrelief.net/can-i-just-stop-taking-birth-control-after-the-second-week-cycle/ http://mystressrelief.net/can-i-just-stop-taking-birth-control-after-the-second-week-cycle/#comments Wed, 24 Feb 2010 11:26:46 +0000 admin http://mystressrelief.net/can-i-just-stop-taking-birth-control-after-the-second-week-cycle/ I’m 22 years old and i had recently started taking a genetic brand of birth control pills “Enpresse” i am on the Wednesday of the second week, & due to upcoming surgical procedures i will be having and my higher risk of blood clot along with the 4 lbs. i have gained thus far . . . → Read More: Can I Just Stop Taking Birth Control After The Second Week Cycle?]]> I’m 22 years old and i had recently started taking a genetic brand of birth control pills “Enpresse” i am on the Wednesday of the second week, & due to upcoming surgical procedures i will be having and my higher risk of blood clot along with the 4 lbs. i have gained thus far and can not afford to…i have been advised from both my mother and weight management/ post surgical preparation doctor to just stop taking the birth control and stress my boyfriend to put on the glove…even if we are sexual active far more then just twice a week…i plan on making an app. with my Gino., but not sure if i should take my pill today at 10 am??? some advice and insight will be greatly appreciated! much thanks in advance!

]]> http://mystressrelief.net/can-i-just-stop-taking-birth-control-after-the-second-week-cycle/feed/ 2 http://mystressrelief.net/why-cant-i-control-my-anger/ http://mystressrelief.net/why-cant-i-control-my-anger/#comments Tue, 29 Dec 2009 17:18:01 +0000 admin http://mystressrelief.net/why-cant-i-control-my-anger/ I’ve been to anger management classes and tried stress reducing but not one goddaMn@@ thing works! I always feel so fu@@ing angry all the time ……..full of rage and I don’t know why…..Nor does my doctor or counselors!!!!! !@#$ $%^ &*…………… It’s been this way since I was 13 and now I’m 33!!!! 20 . . . → Read More: Why Can’t I Control My Anger?]]> I’ve been to anger management classes and tried stress reducing but not one goddaMn@@ thing works!
I always feel so fu@@ing angry all the time ……..full of rage and I don’t know why…..Nor does my doctor or counselors!!!!!
!@#$ $%^ &*…………… It’s been this way since I was 13 and now I’m 33!!!! 20 years of total blood pressure vein popping ANGER………….I guess the only thing that is gonna stop my rage is a fatal heart attack

]]> http://mystressrelief.net/why-cant-i-control-my-anger/feed/ 23 http://mystressrelief.net/is-neutrogena-oil-free-acne-stress-control-power-foam-wash-a-good-product-to-use/ http://mystressrelief.net/is-neutrogena-oil-free-acne-stress-control-power-foam-wash-a-good-product-to-use/#comments Fri, 20 Nov 2009 05:23:12 +0000 admin http://mystressrelief.net/is-neutrogena-oil-free-acne-stress-control-power-foam-wash-a-good-product-to-use/ Yes or no?

]]> Yes or no?

]]> http://mystressrelief.net/is-neutrogena-oil-free-acne-stress-control-power-foam-wash-a-good-product-to-use/feed/ 6 http://mystressrelief.net/does-neutrogena-oil-free-acne-stress-control-foam-wash-work-how-long-does-it-take/ http://mystressrelief.net/does-neutrogena-oil-free-acne-stress-control-foam-wash-work-how-long-does-it-take/#comments Fri, 20 Nov 2009 05:18:29 +0000 admin http://mystressrelief.net/does-neutrogena-oil-free-acne-stress-control-foam-wash-work-how-long-does-it-take/ i’ve tried proactiv, clean and clear, clearasil, biore and nothing worked! i even went to a dermatologist and it made it soo much worse!!

]]> i’ve tried proactiv, clean and clear, clearasil, biore and nothing worked! i even went to a dermatologist and it made it soo much worse!!

]]> http://mystressrelief.net/does-neutrogena-oil-free-acne-stress-control-foam-wash-work-how-long-does-it-take/feed/ 4 http://mystressrelief.net/do-the-neutrogena-acne-free-stress-control-products-work-if-not-which-other-products-do/ http://mystressrelief.net/do-the-neutrogena-acne-free-stress-control-products-work-if-not-which-other-products-do/#comments Sun, 08 Nov 2009 05:17:22 +0000 admin http://mystressrelief.net/do-the-neutrogena-acne-free-stress-control-products-work-if-not-which-other-products-do/ Which one out of the product system actually clears up acne? Or if not any of them, which product do you use that actually clears up your face?

]]> Which one out of the product system actually clears up acne? Or if not any of them, which product do you use that actually clears up your face?

]]> http://mystressrelief.net/do-the-neutrogena-acne-free-stress-control-products-work-if-not-which-other-products-do/feed/ 5 http://mystressrelief.net/how-i-control-my-mind-and-be-stress-free/ http://mystressrelief.net/how-i-control-my-mind-and-be-stress-free/#comments Fri, 11 Sep 2009 05:34:20 +0000 admin http://mystressrelief.net/how-i-control-my-mind-and-be-stress-free/ I will appreciate any suggestions from viewer

]]> I will appreciate any suggestions from viewer

]]> http://mystressrelief.net/how-i-control-my-mind-and-be-stress-free/feed/ 0 http://mystressrelief.net/what-are-some-ways-i-can-control-my-anger/ http://mystressrelief.net/what-are-some-ways-i-can-control-my-anger/#comments Thu, 27 Aug 2009 17:16:07 +0000 admin http://mystressrelief.net/what-are-some-ways-i-can-control-my-anger/ I have a lot going on right now (just bought a house, gas tank leaking on vehicle, problems with dad, stress at work, stress at hubby’s work, etc….), and I’ve been finding myself going over my problems as soon as I wake up in the morning and getting angry over them. I am usually . . . → Read More: What Are Some Ways I Can Control My Anger?]]> I have a lot going on right now (just bought a house, gas tank leaking on vehicle, problems with dad, stress at work, stress at hubby’s work, etc….), and I’ve been finding myself going over my problems as soon as I wake up in the morning and getting angry over them. I am usually a very rational person who doesn’t anger easily, but with the heap of problems I am dealing with currently my temper has gotten short. I yell at my husband for stupid arguments and constantly find myself becoming angry about my situations (just especially 1st thing in the AM, which is not good). I would love to go to an anger management class but have neither the time nor the $$$. Any relaxation tips? Or books or websites I can check out? I’m pretty sure I don’t need meds or anything like that, just better ways to deal with all this stress. Thanks much for reading and for your input.

]]> http://mystressrelief.net/what-are-some-ways-i-can-control-my-anger/feed/ 0 http://mystressrelief.net/i-feel-like-screaming-at-my-boss-any-tips-on-how-to-control-angerstress/ http://mystressrelief.net/i-feel-like-screaming-at-my-boss-any-tips-on-how-to-control-angerstress/#comments Tue, 25 Aug 2009 11:17:22 +0000 admin http://mystressrelief.net/i-feel-like-screaming-at-my-boss-any-tips-on-how-to-control-angerstress/ My boss has been making life extremely difficult for many of the employees. 3 have quit in the past week, and I am on the verge of quitting but must find another job first. My boss has no formal training in business management, and is very difficult to communicate with. She will appear very . . . → Read More: I Feel Like Screaming At My Boss… Any Tips On How To Control Anger/stress?]]> My boss has been making life extremely difficult for many of the employees. 3 have quit in the past week, and I am on the verge of quitting but must find another job first. My boss has no formal training in business management, and is very difficult to communicate with. She will appear very happy one moment, and leave nasty notes the next. Do you have any suggestions as to how I can deal with my stress and anger? I feel as though I am about to explode, but do not want this to happen in the workplace.

]]> http://mystressrelief.net/i-feel-like-screaming-at-my-boss-any-tips-on-how-to-control-angerstress/feed/ 0 http://mystressrelief.net/how-a-performer-or-coach-would-use-stress-assessment-stress-management-and-cognitive-control-strategies/ http://mystressrelief.net/how-a-performer-or-coach-would-use-stress-assessment-stress-management-and-cognitive-control-strategies/#comments Tue, 30 Jun 2009 23:49:44 +0000 admin http://mystressrelief.net/how-a-performer-or-coach-would-use-stress-assessment-stress-management-and-cognitive-control-strategies/ They would know how to see if they or the other performer was under stress and help them manage it.

]]> They would know how to see if they or the other performer was under stress and help them manage it.

]]> http://mystressrelief.net/how-a-performer-or-coach-would-use-stress-assessment-stress-management-and-cognitive-control-strategies/feed/ 0 http://mystressrelief.net/im-an-as-psychology-student-could-you-tell-me-some-information-about-the-role-of-control-in-stress-management/ http://mystressrelief.net/im-an-as-psychology-student-could-you-tell-me-some-information-about-the-role-of-control-in-stress-management/#comments Sun, 28 Jun 2009 11:14:27 +0000 admin http://mystressrelief.net/im-an-as-psychology-student-could-you-tell-me-some-information-about-the-role-of-control-in-stress-management/ particularly about the explanations of the role of control- learned helplessness and locus of control and psychology studies carried out by Breier et al 1987, Roder and Lsnger 1977

]]> particularly about the explanations of the role of control- learned helplessness and locus of control
and psychology studies carried out by Breier et al 1987, Roder and Lsnger 1977

]]> http://mystressrelief.net/im-an-as-psychology-student-could-you-tell-me-some-information-about-the-role-of-control-in-stress-management/feed/ 0