im starting to develop anger management. i have a really hard time staying under control lately and i am really really stressed out. i usually listen to hardcore stuff. like heavy metal and all that. it really doesnt help me.. so what is some music i can listen to (bands or songs) that . . . → Read More: What Is Some Good Calm Music?
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I am in college and have alot of work to do before the end of the month. I have been taking my meds, attending Doc appts, eating right, sticking to a reasonable time management program and trying to get enough sleep. But my bleeding housemates are keeping the stupidest hours and making it . . . → Read More: I Am A Normally Calm Person (with Treated Bipolar) But Right Now I Am Just So Tired And Stressed Out…? I’m going by what I’ve seen in the west indies cricket team, those guys have to be the most laid back, worry free looking bunch of proffessional sportsmen I’ve seen, especially Chris Gayle. They seem so calm, relaxed and tranquil. We all know stress just puts a damper on your day. What are ways you like to sooth it and relax? UGHHHHH, I am soooooooo mad! During basketball practice after school today, someone stole my phone. The doors to the locker room are SUPPOSED to be locked! But they weren’t today, so between 4:00 and 4:10 someone went into the locker room, OPENED my gym locker, went through my bag until they found my cell . . . → Read More: Can You Help Me Calm Down Please?!? |
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