10. “They told me at the blood bank this might happen.”
9. “This is just a 15 minute power-nap like they raved about in that time management course you sent me to.”
8. “Whew! Guess I left the top off the White-Out. You probably got here just in time!”
7. “I wasn’t sleeping! I was meditating on the mission statement and envisioning a new paradigm.”
6. “I was testing my keyboard for drool resistance.”
5. “I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminatory toward people who practice Yoga?”
4. “Why did you interrupt me? I had almost figured out a solution to our biggest problem.”
3. “The coffee machine is broken…”
2. “Someone must’ve put decaf in the wrong pot…”
And the #1 best thing to say if you get caught sleeping at your desk…
1. ” … in Jesus’ name. Amen.”

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Willys cynical thought for the fugging day,
Don’t be so humble – you are not that freaking great!
TEN BEST THINGS TO SAY IF YOU GET CAUGHT SLEEPING AT YOUR DESK
10. “They told me at the blood bank this might happen.”
9. “This is just a 15 minute power-nap like they raved about in that time management course you sent me to.”
8. “Whew! Guess I left the top off the White-Out. You probably got here just in time!”
7. “I wasn’t sleeping! I was meditating on the mission statement and envisioning a new paradigm.”
6. “I was testing my keyboard for drool resistance.”
5. “I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminating toward people who practice Yoga?”
4. Why did you interrupt me? I had almost figured out a solution to our biggest problem.”
3. “The coffee machine is broken…”
2. “Someone must’ve put decaf in the wrong pot…”
And the #1 best thing to say if you get caught sleeping at your desk:
1. ” … Amen.”http://www.total-knowledge.com/~willyblu…

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Reduce Stress By Exercisinghttp://stress-reduction4.blogspot.com/20…
Oil Massage To Relieves Stress http://stress-reduction4.blogspot.com/20…

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1.”Oh, man! come in at 6 and look what happens.”
2.”You don’t discriminate against people with latient atrophy zymosis yeast syndrome do you?!.”
3.”They told me at the blood bank this might happen.”
4.”Oh hi, i was tring to pick up my contact lens without my hands.”
5.”This is just a 15 min power nap like they raved about at the management course you sent me on.”
6.”I was just meditating on the mission statement and envisioning a new paradigm.”
7.”I was just testing the keyboard for drool resistance.”
8.”This is a highly specific yoga position to relive work stress.”
9.”The coffee machine is broken.”
10.”It’s okay i’m still billing the client.”
11.”And i especialy want to thank you for my excellent boss amen.”

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Does Meditation relieve stres? you can’t avoid all stress, but you can counteract its negative effects by learning how to evoke the relaxation response, a state of deep rest that is the polar opposite of the stress response. Practising meditation regularly has been shown to reduce stress and lower blood pressure. Living a calmer life allows you to live longer and more happily, you look younger than your years, and you are much more able to cope with life’s inevitable setbacks and difficulties.
The body’s natural relaxation response is a powerful antidote to stress. Relaxation techniques such as deep breathing, visualization, progressive muscle relaxation, meditation, and yoga can help you activate this relaxation response. When practiced regularly, these activities lead to a reduction in your everyday stress levels and a boost in your feelings of joy and serenity. What’s more, they also serve a protective quality by teaching you how to stay calm and collected in the face of life’s curveballs.
Meditation has also been shown to increase alpha brainwaves. Alpha brainwaves are the type of brainwaves used in creativity and problem solving. The more you meditate the more creative you will become which could lead to both personal and professional breakthroughs.

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Punching Colleagues (but it really depends on how socially acceptable this is in your place of work).
Other amusing things include (but are not limited to):
- Shooting staples at a bin (bonus points if it bounces on the rim and goes in)
- Unwinding paperclips or making a paperclip chain
- Origami
- doodling
- Y!A

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With health costs on the rise and more Americans than ever uninsured, health care is among the top domestic concerns of voters. Senators John McCain and Barack Obama have responded by making health reform proposals central to their platforms for the presidency.
The candidates share common ground that is worth noting. Most importantly, Senators McCain and Obama both recognize that controlling health care costs is paramount, and their plans tackle these costs in similar ways. They both promote increased access to information on the cost and quality of care, evidence-based medicine, health information technology and electronic prescribing, and medical malpractice reform. In addition, both proposals stress the importance of disease prevention and management.
Beyond these similarities, however, are fundamental and profound differences between the two candidates’ proposals. These differences concern how health care should be organized and paid for in the United States. Senator McCain’s plan eliminates the current tax breaks for employer-based coverage and shifts people into the individual insurance market without consumer protections. Senator Obama’s plan creates new insurance choices that will help hard-working middle income families obtain and pay for coverage and sets rules to make sure that insurers play fair. The distinctions between their plans are clear, and the following questions reflect 10 areas in which Senators McCain and Obama differ most dramatically.

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Can somebody tell me which is the best herb for reducing stress level? I am looking for herbal remedy.

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what should a man do when he is mentally very upset due to problem in his professional life.

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I have been suffering from stress related illnesses(acid reflux, muscle aches, ulcer, hernia)for some time now and would like some stress relief tips! Any and all are very welcome. Thank you in advance!

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