I am looking for a good book with tips on being more productive, better time-management, relieving stress, becoming happier..etc. I know that it may be hard to find just the right book with all these combined, so if there are any books that you can recommend I would appreciate it.
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I was wondering if anyone that was under chronic stress for years and finally was stress free for months made a change in their body and health noticeably. Like did you feel a physical difference with your health and appearance. I notice my eyes burn all the time when I stress out but . . . → Read More: Being Stress Free For Months Did It Help Make You Feel Healthier? Can anyone explain?I would appriciate it I’ve been asked to answer the following question, but i have no idea about going about it! This is the question: A concrete test cube (150 x 150 x 150mm) is crushed in a testing machine. A load of 800kN produces a reduction in height of 0.4mm. a) What is the stress in the . . . → Read More: Help Calculating Stress On A Cube That Is Being Crushed!? I have not had a lot of luck with meditation, but I want to keep at because I definitely seek an understanding of my mind, spiritual states, and stress reduction. What -is- meditation, anyway, and how do I know if I am starting to do it right? What kind of experiences am I likely . . . → Read More: How Do I Know If Am Being Successful At Meditation? |
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