Wife Is Pregnant. Is There Anything I Can Do To Reduce Her Stress (yoga, Food, Massage?) What Worked For You?

She has a BAD anger management issue and she is seek a profficial but i want to help as well. I know stress is bad and right now you could say i was the main point of her stress because i am so excited and she is worried. both families knows so it . . . → Read More: Wife Is Pregnant. Is There Anything I Can Do To Reduce Her Stress (yoga, Food, Massage?) What Worked For You?

Stress At Work. What To Do, If Anything?

Thursday I had the mother of all days. I had 6 servers crash on me overnight due to a major hardware failure. I was able to recover 1 of the servers, allowing the company HR, Financial and Payroll Systems to hobble along. During my 14 hour ordeal I discovered a few things about . . . → Read More: Stress At Work. What To Do, If Anything?

Plz Help Me Wat The Problem It Is….plz Help Me I M Geeting Depressed And I Cant Even Write Anything Now

This is 5 years back when i used to be very intelligent student always competitive and always desire to win. After completing my 10th standard i went to prepare for competitive exam..I started well for my preparations but then i got addict to playing video games.I used to play them12 hours per day.The . . . → Read More: Plz Help Me Wat The Problem It Is….plz Help Me I M Geeting Depressed And I Cant Even Write Anything Now

Does Anyone Here Know Anything About Music Therapy For Stress Management And Improvement Of Mood?

I am looking for tips on using music to relax and/or perk me up.

Does Anyone Know Anything About Nerve Tonic Stress Relief. Its A Company Called Hylands?

Is this good for stress relief and is this something that works?