Stress Management… Will This Work? What Would You Recommend??

Posted by admin | Stress Management | Sunday 14 June 2009 10:15 am

Stress Management
Just in case you are having a rough day, here is a stress
management technique recommended in all the latest psychological
journals.
1. Picture yourself lying on your belly on a warm rock that
hangs out over a crystal clear stream.
2. Now, picture yourself with both your hands dangling in the
cool running water…
3. Birds are sweetly singing in the cool mountain air…
4. No one knows your secret place…
5. You are in total seclusion from that hectic place called
the world…
6. The soothing sound of a gentle waterfall fills the air
with a cascade of serenity…
7. The water is so crystal clear that you can easily make out
the face of the person you are holding underwater……….
See? It really does work…you’re smiling already. :)

Technorati Tags: Management, Recommend, Stress, This, What, Will, Work, Would

1 Comment »

  1. Comment by Reeve De Becker — June 14, 2009 @ 3:05 pm

    Works 100pro wodalaaf! Take a look at the Video on one of my pages. (sorry-Text is all in German-) Will take a look at all your links later. It’s Midnight here in Cologne

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