ok..i have a presentation to make on the topic of stress management!..so in that there is a part where i hav written the symptoms of stress!..which are:
COGNITIVE SYMPTOMS:
Cognitive symptoms are problems related with concentration, certain types of memory, and the executive functions that allow us to plan and organize.
Memory problems
Inability to concentrate
Poor judgment
Seeing only the negative
Fearful anticipation
EMOTIONAL SYMPTOMS: (Symptoms affecting the emotions)
Short temper
Restlessness (inability to relax)
Sense of loneliness and isolation
..now the problem is that i dont know that how m i goin to explain this….plz give me some explanation…about these points ..i mean what can i say about each of these points..any example???plzz i only have 4hours…reply me quickkk…needd helpp urgentlyy!!!!
thanks
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Presentation Help????!!!!plzz!!!!?1 comment to Presentation Help????!!!!plzz!!!!? |
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Just mention the symptoms and focus on the stress management techniques.