http://mystressrelief.net/does-anyone-here-know-anything-about-music-therapy-for-stress-management-and-improvement-of-mood/ Stress Management for a Stress Free Life Fri, 15 Apr 2011 05:21:46 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://mystressrelief.net/does-anyone-here-know-anything-about-music-therapy-for-stress-management-and-improvement-of-mood/comment-page-1/#comment-79 David Lindberg Sat, 06 Jun 2009 17:43:18 +0000 http://mystressrelief.net/does-anyone-here-know-anything-about-music-therapy-for-stress-management-and-improvement-of-mood/#comment-79 I have released a CD of original music for stress relief and relaxation. I have found that the exact music, in combination picturing a setting in nature, will give a heightened state of relaxation. Every time I listen to the CD and imagine myself in the setting of the title of the song, such as a rainfall or waterfall, I am instantly relaxed. Let me know your thoughts if you listen to the CD. It's titled "Thoughts of Home" and available on my website or iTunes store. I have released a CD of original music for stress relief and relaxation. I have found that the exact music, in combination picturing a setting in nature, will give a heightened state of relaxation. Every time I listen to the CD and imagine myself in the setting of the title of the song, such as a rainfall or waterfall, I am instantly relaxed. Let me know your thoughts if you listen to the CD. It’s titled “Thoughts of Home” and available on my website or iTunes store.

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