1. A state of uneasiness, usually associated with a future uncertainty (1 point)
resilience
stress
anxiety
panic
2. The way you feel about yourself and how you value yourself (1 point)
self-esteem
emotional needs
coping strategies
anxiety
3. Needs that affect your feelings and sense of well-being (1 point)
resilience
emotions
stress
emotional needs
4. The ability to bounce back from disappointment (1 point)
emotions
coping strategies
resilience
self-esteem
5. Ways of dealing with the sense of loss people feel when someone close to them dies (1 point)
coping strategies
grief reaction
resilience
emotional needs
6. A hormone that gives the body extra energy (1 point)
stress
anxiety
adrenaline
resilience
7. Feelings created in response to thoughts, remarks, and events
(1 point)
emotions
anxiety
stress
panic
8. The process of dealing with strong feelings following any loss (1 point)
emotional needs
coping strategies
grief reaction
stress
9. A feeling of sudden, intense fear
(1 point)
stress
panic
anxiety
resilience
10. The body’s response to change (1 point)
resilience
coping strategies
panic
stress
True/False
Indicate whether the statement is true or false.
11. Acceptance is the first stage of the grief reaction. (1 point)
True
False
12. People with good mental and emotional health are able to adapt. (1 point)
True
False
13. Biting your fingernails is an example of a stress-related habit. (1 point)
True
False
14. Laughing is a poor stress reliever. (1 point)
True
False
15. You do not have the ability to slow down your heart rate. (1 point)
True
False
16. Scheduling is one of the biggest stressors for a teen.
(1 point)
True
False
17. When you suffer a loss, crying and sadness are normal reactions. (1 point)
True
False
18. Your personality does not affect your ability to handle problems. (1 point)
True
False
19. There are healthy and unhealthy ways of meeting emotional needs. (1 point)
True
False
20. Time management is a combination of planning and self-discipline. (1 point)
True
False
|
|||
Do You Know Health Find Out!?3 comments to Do You Know Health Find Out!? |
 |
||
|
Copyright © 2012 Stress Relief - All Rights Reserved Information about prices, products, services and merchants is provided by third parties and is for informational purposes only. Mystressrelief.net does not represent or warrant the accuracy or reliability of the information, and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. This website is an advertisement and is considered an affiliate site and does accept and receive a commission when customers place orders on advertised websites. While we do receive compensation for order we generate, we do not and can not control the fulfillment and/or issue refunds for the product that you order. You should verify all information from the product provider/manufacturer. The information and opinions expressed here are those of our writers. We have not tried the product ourselves and we do not nor can we verify that the product does actually work. The information we have provided on this site is not meant to be considered or was it written to be a review. The information provided was taken from the manufacturers web site. Our writers are not medical professionals and should not be construed as such. The information on this Web site is designed to complement and not replace any advice from your physician. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your physician. Please consult a physician with any questions or concerns you might have regarding your health. |
|||
1. anxiety
2.self esteem
3.emotional needs
4.resilience
5.coping strategies
6.stress
7.emotions
8.grief reaction
9.panic
10.resilience
11. false
12.true
13.true
14.false
15.false
16.true
17.true
18.false
19.true
20.true
(don’t rely completely on these answers, at first I thought this was just a silly quiz. If it’s homework, do not rely on these answers, because they may be wrong)
If I’m going to do your homework for you, I’m going to answer everything incorrectly.
Hahahaha. No, you didn’t