Tomorrow is the first day of school…but this entire week I’ve been stressed and haven’t gottten much sleep or my pattern has been all off. Does anyone know some natural home stress relievers that might help me get a good nights rest for tomorrow?
cigarettes have all those extra harmful chemicals such as house cleaners, rat poison, acid, blood, and so on, but cigars dont. Does that make them healthier? Im not a smoker, but when I’m really depressed or stressed out I’ll have one. They both calm me down right away, but Black&Mild burns my tongue.
Which ones are safer, cigerettes or black&mild? Also, what are some alternative stress relievers? I’m not looking for answers like yoga or hiking, I’ve tried everything and I need something that doesn’t require training or months to perfect. ..I need something that can calm me down in a matter of minutes.
