just listen to the music, make sure you have no cell phone on, or screeming kids in the back of the car or nagging mother in laws LOL
and stop so now and then for a coffee or to enjoy the view.(if there is a view)
take you camera with you and take some nice pictures or what ever.
Don’t think of driving as a bad thing, it can be great..as long as you enjoy it.
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Any Good Driving Stress Relief Techniques?3 comments to Any Good Driving Stress Relief Techniques? |
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listen to classical music and deep breathing.
Go to the video store and rent several videos of your favorite comedians, sit and watch them all with freinds, family or alone if need be …but trust me laughter is most definately the best stress releiver of the century, oh, and then when something is stressing you out think of something damn funny from those videos…it will bring you a internal chuckle that will ease the moment. It truly works! Just don’t rent Jeff Foxworthy’s “you know you are a redneck” It is only a 4 minute vid…I rented it for my kids since one of them had a bad day and we were all set to laugh our stress out and we had munchies and everything…well I had put it in and grabbed a plate of food, sat down, and it was over already…I thought maybe someone hadn’t rewound it so we rewound it and sure enough it was a 4 minute video…I told my boys I was going to get on Jeff’s website and tell him …You know you’re a redneck when you hire a full camera crew, hire multiple people to act in it and pay for the studio for a 4 minute video…My boys urged me not to …they said I couldn’t do that because I was the blonde who paid for the 4 minute video…and we laughed more about that than his video.
Good luck and laugh it up
Listen to a comedy CD.
I had an hour commute to and from work and that is what I did. If hadn’t found that little trick I would probably be in jail for vehicular homicide.