Help Plz…multiple Choice!!!?

Posted by admin | Stress Management | Sunday 31 January 2010 10:12 am

The concept of ” scientific management” changed US factories by:
a – easing the stress of workers.
b – finding out how best to shovel coal for energy.
c – imprving labor relations, which motivated workers to work harder.
d – finding the most efficient, least costly way to complete any task in a factory.
Thank you!

Technorati Tags: Choice, Help, Plz...multiple

Poll: Do You Find A Quickie Is Sometimes Just The Stress Relief You Need?

Posted by admin | Stress Relief | Saturday 30 January 2010 10:13 pm

Omg yes!

Technorati Tags: Find, Just, Need, poll, Quickie, Relief, Sometimes, Stress

I’m So Stressed About Choosing A Major…i’d Like A Career With The Earth And Not Worry About Job Prospects?

Posted by admin | Stress Management | Saturday 30 January 2010 10:13 pm

Hey everyone, i’m really stressed out, it’s the second semester of my sophomore year in college and I MUST choose a major… I would like a job with the earth or environment… the landlord of my old apt building was talking about maybe something to do environmentally with trash and recycling… I guess he has a point… I find science museums and traveling absolutely fascinating so that would be nice to have a job that would be like that, here is what my college offers that has some relevance and something i would consider…
Environmental Management
Geography
Geographic Information Sciences
Wildlife and Fisheries Sciences
Agronomy
Horticulture
Biology
What should i do? I’m really starting to stress, I would like to not worry about the job prospects and be able to have a job like 50 miles from home or 5000 miles away, know what i mean? and also have decent pay or the opportunity for traveling, I gueass it doesn’t have to be environment, but just something earth like and natural resources and things like that. thanks a lot!

Technorati Tags: About, Career, Choosing, Earth, Like, Major...i'd, Stressed, With, Worry

Whats The Deal With My Head?

Posted by admin | Stress Management | Saturday 30 January 2010 4:13 pm

ever since my brother learned how to talk he has been telling on me. bugging me. getting me in trouble for stuff i didn’t do. and that’s when the headaches started. i get these pains in the back of my head, and in my neck. everything i say, he tells on me, and then, i get in trouble. i dont have much of a social life anymmore, cuz i ahve to entertain the idiot for like 2 hours a day, and nobody but him gets to use the 5ft,3ft flatscreen tv. yea, when im not entertaining him, he is watchiong tv, or playing video games. he makes these stupid faces, and they really piss me off. then when i tell my mom that i didnt do it, she tells me not to talk so fast, and that i have anger management. i think it’s really unfair how he gets everything he wants. before this i got like straight D’s in school, and now i find myself getting honor roll, and getting A’s. so is it stress or something? if so how do i releive it?

Technorati Tags: Deal, Head, Whats, With

Husband Stressing Me Out?

Posted by admin | Stress Management | Saturday 30 January 2010 4:16 am

My husband and I have been married almost 4yrs this june, and Im almost 35 weeks pregnant with our 2nd (his 1st child) but lately HE IS JUST GOING BANNANAS OVER STUPID STUFF. I know hes stressed out by work but coming home and taking it out on me isnt right either. He has never hit me-nor do i think he ever would, but sometimes his temper tantrums scare me. Like this morning-he broke our blender pitcher and made a huge mess by throwing it into the sink full of stuff then yelled-clean up the house! then he left. well, this afternoon-he came home for lunch and tried apologizing, but Im not over it yet… then he said something stupid to the effect id be happier if he were dead. I told him it wasnt true but he then left out the door. I am already dialated 3cm and my dr thinks i could go into preterm labor because Im already thinning out but I dont think the stress is good for me or the baby. Should I contact his command(he a marine) and tell them the situation? maybe they will order him some anger management classes or something or do u think I should just leave for a while and let him think about what hes doing to me and our family? I just feel like im gonna have a breakdown if something isnt done soon.

Technorati Tags: Husband, Stressing

Actor Looking For New Career…any Advice?

Posted by admin | Stress Management | Friday 29 January 2010 10:13 am

Hi There
I am a former actor/singer who spent about 10 years in the business and now I’m looking for a career change. My non-Acting experience consists of administrative work and real estate leasing/management. I’m very tired of the typical 9-5 and I don’t handle the stress of it. I feel that I need to be doing something somewhat creative but still want stability. I have a BFA in theatre (97). Any Ideas?
Thanks

Technorati Tags: Actor, Advice, Career...any, Looking

Do They Sell An Obama Punch Clown For Stress Relief?

Posted by admin | Stress Relief | Thursday 28 January 2010 10:18 pm

or how about a Pelosi-Pound-Her-N-the-F__king-Face doll?
no?
okay just wondering…

Technorati Tags: Clown, Obama, Punch, Relief, Sell, Stress, They

Do You Know Health Find Out!?

Posted by admin | Stress Management | Thursday 28 January 2010 10:18 pm

1. A state of uneasiness, usually associated with a future uncertainty (1 point)
resilience
stress
anxiety
panic
2. The way you feel about yourself and how you value yourself (1 point)
self-esteem
emotional needs
coping strategies
anxiety
3. Needs that affect your feelings and sense of well-being (1 point)
resilience
emotions
stress
emotional needs
4. The ability to bounce back from disappointment (1 point)
emotions
coping strategies
resilience
self-esteem
5. Ways of dealing with the sense of loss people feel when someone close to them dies (1 point)
coping strategies
grief reaction
resilience
emotional needs
6. A hormone that gives the body extra energy (1 point)
stress
anxiety
adrenaline
resilience
7. Feelings created in response to thoughts, remarks, and events
(1 point)
emotions
anxiety
stress
panic
8. The process of dealing with strong feelings following any loss (1 point)
emotional needs
coping strategies
grief reaction
stress
9. A feeling of sudden, intense fear
(1 point)
stress
panic
anxiety
resilience
10. The body’s response to change (1 point)
resilience
coping strategies
panic
stress
True/False
Indicate whether the statement is true or false.
11. Acceptance is the first stage of the grief reaction. (1 point)
True
False
12. People with good mental and emotional health are able to adapt. (1 point)
True
False
13. Biting your fingernails is an example of a stress-related habit. (1 point)
True
False
14. Laughing is a poor stress reliever. (1 point)
True
False
15. You do not have the ability to slow down your heart rate. (1 point)
True
False
16. Scheduling is one of the biggest stressors for a teen.
(1 point)
True
False
17. When you suffer a loss, crying and sadness are normal reactions. (1 point)
True
False
18. Your personality does not affect your ability to handle problems. (1 point)
True
False
19. There are healthy and unhealthy ways of meeting emotional needs. (1 point)
True
False
20. Time management is a combination of planning and self-discipline. (1 point)
True
False

Technorati Tags: Find, Health, Know

Can I Sue My Landlord For Slander, Libel, And Get Restitution For Pain And Suffering?

Posted by admin | Stress Management | Thursday 28 January 2010 5:55 pm

I was served a 10 day notice for which I immediately complied. My landlord gave me an eviction notice anyway. Between my compliance and before the eviction notice, I was called a liar by the apartment management on more than one occasion. I was carelessly accused of doing things I did not do, based on information they distorted to meet their accusations.The management also discussed my situation with other tenants, which resulted in neighbors behaving rude to me and shunning me.
This happened the day before Thanksgiving, and almost displaced me and my 8 month old daughter. I am a single mother, a student, living on very low income, and located across the country from my family while I am attending school. All of this happened during the holidays. I was unable to go home for the holidays because I was afraid I would come back and find I was homeless.
I requested a hearing because I knew I had done nothing wrong, and had been harrassed by neighbors and the management about situations that I had no part in, and that were totally out of my control. I was accused of being involved in circumstances that I was not aware were happening. The stress and anxiety this caused was tremendous. I lost weight and was kept from my family at a very important time.
I secured documentation and proof that the apartment management was wrong in their accusations, and documented by time and date every situation that took place in their assault on me and my character. I have written documentation where they accused my of lying, as well as several occasions when they attacked me verbally. I also had a neighbor yelling at me at my doorstep because of things she heard through the management grapevine.
After writing letters to supervisors and securing an attorney, and providing my attorney with all the documentation, the management decided not to proceed with the eviction. This whole ordeal was happening as I was trying to complete finals, and secure part time employment before Christmas. I have never been so exhausted and frightened in my life.
I did have a great support team or I would have not survived the grueling experience, and believe I would have been evicted. Even the first attorney I spoke with said I should just “move”, without really reviewing my documentation.
Now that I know my daughter will still have a home and a safe place to live, I want to know if I have any recouse to sue those that created this unnecessary nightmare in my life?
Can you give me any idea what legal recouse I might have?
AP

Technorati Tags: Landlord, Libel, Pain, Restitution, Slander, Suffering

Stressed Out Please Help!!!?

Posted by admin | Stress Management | Thursday 28 January 2010 10:20 am

I’ve had a pretty difficult past few yrs. I was in 2 year relationship and I found out I was pregnant. When I was 3 months pregnant I found out that my best friend took advantage of me when I was drunk. ( I should have been more responsible). His sister e-mailed me and told me that her brother told her that my baby might be his. I told boyfriend about it and he stood by myside. Then on Christmas eve he broke up with me. Minding you I just turned 9 months. He blew me off for the rest of the time but only went with me to my prenatal visits. 3days before my son was born he started dating this girl from work. And kept lying to me about he just needed to to himself. A couple days later we tooka paternity test and found out that he was not the father. I was devistated and went into a form of depression. I was so blinded by everything that he would tell me after that with all the ” I Love You’s” & the “I dont want to be with her” and messing with my head, he continued to have a whenever-he- felt-like-it- relationship with me. Then I became pregnant by him and he had me have an abortion because he didnt want it and I couldn’t take care of another child. But by the time i went to have the procedure done, i have an ectoptic pregnancy and had to have the procedure done regardless. Then few months later I met my husband. At first we didnt look at each other in any sexual kind of way since we both just came out of pretty bad relationships. The first week we talked non-stop, about anything and everything. He fell in love with my son from the day he met him. 2 months later we got married. Everything happened so fast. From the time we got married my husbands help went down hill. We got married in September. In september he found out he had kidney stones, October Pnemonia, November atrial fibulation (which is very rare in a 24yrs old.) December, upper respiratory infection that lasted 2weeks. January his Gerd and acid reflex was really bad. April he had another upper respiratory infection and found out he has asthma. This monday he just had surgery because he had an inguinal hernia. in December he got laid off from work. And we had to move back to my parents house in April, (due to financial problems.) July he decided to go back to school for his Bachlors’ in Business Management & got his job back working part-time. I just graduated from Medical Assisting and got my diploma last months. I can’t afford daycare so I can work or have anyone in my family that can watch him until I can find a daycare i can afford. Then being a first time mom while my sons going through his teribble two’s at one, and getting spoiled by my parents. I still havent found a job yet. Then my husband is also a rapper and put his dreams aside and decided that now is the time to start. He’d leave the house at 8′oclock and wont come back until 4 in the morning. I dont know what to do. My family tells me thats not good, and i trust & love him but have second thoughts. Can anyone give me advice on how to cope with stress?

Technorati Tags: Help, Please, Stressed

Next Page »